Need a presentation for your group’s next meeting? Why not a look at tracking heart rates and starting a workout with your Apple Watch?

This month, take a look at “How to Start a Workout” on your Apple Watch using the Workout app and watch OS6, and “How to Set up Heart Rate Alerts with Apple Watch.” Show your members how to check their resting heart rates throughout the day, and get alerts if a rate remains above or below a chosen BPM.

Ambassadors: July is a great time to check out the Apple Support channel on YouTube!

Set Up Heart Rate Alerts

Start a Workout on Your Apple Watch

Apple Support’s Channel on YouTube